We are keen to help patients improve on self help and hope that the following information will offer some insight into that.
Take a look and see if you can improve your own understanding of your health and well-being! Please encourage others to look here too.
Here is a list of ailments that can be safely self managed. You will see that you can take a look via the hyperlink at the other websites which can offer you further information about managing your condition.
Common ailments that can be self managed:
Back pain NHS Choices | Cold sores NHS Choices |
Common Cold NHS Choices | Conjunctivitis NHS Choices Information Leaflet |
Constipation NHS Choices | Cough NHS Choices Information Leaflet |
Diarrhoea NHS Choices | Dysmenorrhoea (painful periods) NHS Choices |
Earache NHS Choices | Haemorrhoids NHS Choices |
Hayfever NHS Choices | Head lice NHS Choices |
Headache NHS Choices | Heartburn & Indigestion NHS Choices |
Influenza NHS Choices Information Leaflet | Insect bites NHS Choices |
Migraine NHS Choices | Nasal congestion NHS Choices |
Nappy rash NHS Choices | Sore throat NHS Choices Information Leaflet |
Sinusitis NHS Choices | Sprains and strains NHS Choices |
Thrush NHS Choices | Warts and Verrucas NHS Choices |